L. reuteri + B. coagulans + B. longum | Yogurt Starter Set | SIBO | Starter Cultures | 3-Pack

Starter set L. reuteri, B. coagulans, B. longum yogurt

For a strong microbiome

With L. reuteri, B. coagulans, B. longum

Yields up to 60x probiotic yogurt

One starter set is enough to make 1 liter of DIY homemade yogurt, which can be re-cultivated up to 20 times.

Each yogurt starter contains:

• 4 capsules Lactobacillus reuteri (each with 5 billion CFU)

• 2 capsules Bacillus coagulans (at 4 billion CFU)

• 2 capsules Bifidobacterium longum at 6 × 10⁹ CFU (6 billion CFU)

A total of 7 capsules per batch.

Our starter cultures are produced in a GMP-certified laboratory and tested for identity, purity, and microbial count in an external, accredited laboratory before delivery.

Product and ingredient information

Lactobacillus reuteri

• Strain: BIO5454 (INRA/CIRM‑BIA 929)
• Amount per capsule: 100 mg (5 × 10⁹ CFU)
• Other ingredients: Acacia gum

Bacillus coagulans (Weizmannia coagulans)

• Strain: MTCC 5856

• Amount per capsule: 130 mg (4 × 10⁹ CFU)

• Other ingredients: acacia gum, white rice flour

Bifidobacterium longum

• Strain: Bifidobacterium longum
• Amount per capsule: 100 mg (6 × 10⁹ CFU)
• Other ingredients: acacia gum, pullulan capsule (plant-based)

Three key strains, strong microbiome support

The starter set contains Limosilactobacillus reuteri, a clearly defined Lost Species that is often strongly reduced or nearly vanished in modern Western gut ecosystems.

Key functions: Oxytocin, mood, sleep, anti-inflammatory, gut barrier, immune balance, muscle mass.

Bacillus coagulans is not a gut germ in the strict sense, but a spore-forming soil germ that only occasionally occurs in the gut; it is not considered a Lost Species.

Key functions: Gas reduction, antibacterial effects (bacteriocins, pH reduction), mucosal regeneration, microbiome stabilization.

Bifidobacterium longum is one of the important lifelong gut residents; in Western microbiomes it is sometimes rarer, but not a classic Lost Species.

Key functions: Barrier function (tight junctions, mucus), immune balance (Tregs/IL-10), anti-inflammatory, stress/mood modulation.

This combination unites a classic Lost Species with two proven companions – for targeted, versatile support of your microbiome.

3-strain yogurt: L. reuteri, B. coagulans, and B. longum

This special combination unites the Lost Species Limosilactobacillus reuteri with the proven companions Bacillus coagulans and Bifidobacterium longum into a powerful yogurt that goes far beyond classic probiotics.

All three strains support the microbiome in different ways and act through the gut-brain axis throughout the body.

L. reuteri sends signals to the brain via the vagus nerve, promoting oxytocin release and supporting mood, sleep, muscle building, and the immune system.

B. coagulans reduces gas formation, exerts antibacterial effects, and supports mucosal regeneration, which improves microbiome stability.

B. longum strengthens the gut barrier, supports immune balance, and has anti-inflammatory effects.

With the starter set, you prepare your own 3-strain yogurt. Fresh, highly concentrated, and without additives.

What happens during re-culturing?

A finished yogurt can be used multiple times as a starter.

However, over several generations, the culture can change. Spontaneous mutations, contamination, or the selection of faster-growing subspecies cause the effect to diminish. Dr. William Davis, who developed the method, recommends a fresh start with new capsules after at most 20 batches. This preserves the physiological activity of the bacteria.

Why 20 generations?

Food microbiological studies show that lactic acid bacteria can genetically change after about 10 to 30 passages.

Therefore, we recommend a fresh start with new capsules after at most 20 batches to ensure that the bacteria can fully develop their effect.